Unlearn Limiting Beliefs

This course provides a safe place where we can give ourselves permission to look at our lives with honesty without judging it good or bad and start the process of ‘putting the past in the past’ and leaving any feelings of shame or regrets behind us.

Connecting with our true selves and quieten the ‘inner critic’ is an essential part of start setting limits and be able to say no to people, things and situations that we intuitively know is not positive or helpful.

It doesn’t matter if you never have meditated or done one Mindfulness exercise in your life, this course is for anyone who are moved to establish their own Mindfulness practice and get the tools to improve focus, mental resilience and impulse control.

THE TRAINER

Rita Riccola, is one of New Zealand’s leading mindfulness trainers and author of the book “The Practice of Mindfulness and Balance,” she brings nearly 30 years of experience to this course. A former teacher with extensive training from Mindful Schools USA, Rita is a seasoned Vipassana and yoga practitioner. Her course has trained over a thousand individuals, including school teachers, life coaches, psychologists, and counselors, across New Zealand and Australia.

To registerclick the 'Register & Pay' button. In the next step; click on the 'view cart' -button in the the top left. Next, click the 'Proceed to checkout” button. You can choose to pay via bank deposit or credit card using Paypal in the checkout. (you don't need a paypal account)

Alternatively, Click the link below to send an email with a ref to the SKU number (under the register button) to secure a seat and receive an invoice to pay via bank deposit.:
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