Product Description

Friday 26 February to Sunday 28 February 2016
Time: Friday 7-9pm
Sat 10am-5pm
Sun 10am-5pm
Kathleen Syme Centre
Melbourne City Town Hall
90-120 Swanston Street, Melbourne

Cost: $645

A three day Mindfulness Trainers Certificate course based on the successful Mindfulness programme that Mindful NZ Schools has has been running in NZ for the past 3 years. The course is based on the latest research and techniques on teaching mindfulness designed by the original MBSR members who trained with Jon Kabat-Zinn. This training will give you a resource to improve students and children’s ability to deal with stress and anxiety as well as improve attention and focus and cultivate kindness and empathy. Activities and practices will be taught to help engage students in the mindfulness process.