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One Day Mindfulness Retreat 5 December 2020

$99.00

1 DAY ONLINE RETREAT SATURDAY 5 DECEMBER 2020

Australian times; 10 am -3pm (NSW, Vic.) All states welcome
New Zealand times; 12 noon-5pm
Cost: $99

A day of rest and relaxation, gentle yoga practices and meditation with a group of like-minded people.

We will look at:
• The auto-pilot mind (bossy mind)
• Negative self-talk and how to reverse it (self-acceptance and forgiveness)
• Facing ourselves in 100% honesty- recognising patterns of thinking and
. behaving based on hurt, loss, misunderstandings etc.

There will be a few breaks for lunch etc.

To register click the 'Register & Pay' button. In the next step; click on the 'view cart' -button in the the top left. Next, click the 'Proceed to checkout” button. You can choose to pay via bank deposit or credit card using Paypal in the checkout. (you don't need a paypal account)

Alternatively, Click the link below to send an email with a ref to the SKU number (under the register button) to secure a seat and receive an invoice to pay via bank deposit.:
SEND ME AN INVOICE

SKU: 1DMR5DEC2020

Product Description

The training will be held using zoom.
Zoom is a web-based video conferencing tool that allows users to meet online using video and audio.
You get a zoom invitation closer to the date with easy step by step instructions how to join the virtual classroom.

DESCRIPTION: A one day (around 5 hours) Mindfulness Retreat based on the successful Mindfulness training mindfulness in Australia has been running in for the past 6 years.
The retreat is led by Rita Riccola who is one of New Zealand’s leading mindfulness trainers with over 30 yrs experience of meditation and mindfulness.

Cancellation Policy – Full refund minus $25 admin fee up to 14 days before the course. No refunds after that. You can always transfer your booking to another date.

Additional Information

Attribute Information
Course options

Full 2 Day Course – $495, Half Day Introductory – $125

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